Weigh In record (no journal entry) for 10 September 2018
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66.2 kg
Lost so far: 4.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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1177 kcal
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Fat: 39.55g | Prot: 70.75g | Carbs: 133.96g.
Breakfast: Изюм (без Косточек), Monin Сироп, Кофе, Тёма Молоко 3,2%, Мёд, Matti Каша 7 Злаков. Lunch: Сырники Домашние. Dinner: Matti Мюсли с Бананом и Шоколадом, Савушкин Продукт Йогурт Греческий 2%. Snacks/Other: Окинский Ряженка 2.5%, Яблоки. more...
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Gaining 0.3 kg a Week
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Irina Stadnik's Weight History
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