Weigh In record (no journal entry) for 09 September 2018
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107.9 kg
Lost so far: 16.0 kg.
Still to go: 39.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2018:
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1056 kcal
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Fat: 48.08g | Prot: 63.76g | Carbs: 75.96g.
Breakfast: Jimmy Dean Protein Pack Hard Boiled Egg Turkey Sausage Monterey Jack Cheese. Dinner: Minced Garlic, Sbarro Spaghetti with Chicken Francese. Snacks/Other: Jell-O Pistachio Pudding. more...
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Losing 1.2 kg a Week
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KarissaB1's Weight History
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