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So had been using an old (and I mean old) analogue scale. Always thought it was a bit dodgy - so went and bought a new one today. Looks like I’m much much lighter than I thought I was...
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80.7 kg
Lost so far: 8.2 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2018:
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380 kcal
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Fat: 13.00g | Prot: 13.20g | Carbs: 40.00g.
Breakfast: Red Bull Sugar Free (355 Ml). Dinner: Lightlife Meatballs, Mann's Cauli-Rice Curry. Snacks/Other: Red Bull Sugar Free (355 Ml). more...
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Losing 39.7 kg a Week
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