Weigh In record (no journal entry) for 09 September 2018
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82.0 kg
Lost so far: 6.5 kg.
Still to go: 14.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2018:
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760 kcal
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Fat: 38.37g | Prot: 89.71g | Carbs: 11.96g.
Breakfast: Butterball Lower Sodium Turkey Bacon, Eggland's Best Large Grade A Eggs. Lunch: Trader Joe's English Cucumber, Sweet Onions , Tomatoes, Dole Romaine Lettuce, Wal-Mart 93/7 Lean Ground Beef . Dinner: Wal-Mart 93/7 Lean Ground Beef . more...
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Gaining 0.6 kg a Week
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carolmarie128's Weight History
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