Weigh In record (no journal entry) for 09 September 2018
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57.4 kg
Lost so far: 5.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2018:
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1538 kcal
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Fat: 71.52g | Prot: 68.98g | Carbs: 153.52g.
Breakfast: Помидоры, Сметана , Сырники Домашние, Омлет, Сосиски Молочные, Поджаренный Белый Хлеб. Lunch: Варенье, Простоквашино Творог Обезжиренный 0,6%. Dinner: Овсяная Каша на Воде. Snacks/Other: Варенье, Finn Crisp Хлебцы Ржаные Original, Рафаэлло Конфета. more...
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Gaining 0.5 kg a Week
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Kkaterock's Weight History
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