Weigh In record (no journal entry) for 09 September 2018
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81.6 kg
Lost so far: 0 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2018:
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1170 kcal
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Fat: 35.24g | Prot: 72.58g | Carbs: 138.12g.
Breakfast: Hacendado Chopped de Pavo Finas Lonchas, Hacendado Pan de Molde Integral, Central Lechera Asturiana Leche Semidesnatada. Lunch: Aceite de Oliva, Manzana Roja, Huevo Frito sin Grasa, Carrefour Arroz Integral Microondas. Dinner: Hacendado Pasta Maravilla, Pechugas de Pollo (o Cocidas), Hacendado Caldo de Cocido. Snacks/Other: Miel, Hacendado Queso Fresco Burgos Desnatado 0%, Manzana Verde, Té (Infusión). more...
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Losing 3.5 kg a Week
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annagoldfer's Weight History
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