Weigh In record (no journal entry) for 08 September 2018
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104.3 kg
Lost so far: 0 kg.
Still to go: 31.8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 08 September 2018:
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975 kcal
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Fat: 47.90g | Prot: 33.21g | Carbs: 78.57g.
Breakfast: Tap Water, Nectarines , Wine Cooler, Coffee, Coffee with Cream. Lunch: Fresh & Easy Guacamole, On The Border Guacamole (Side), Guerrero Tostadas, La Banderita Tostadas, Ground Beef (80% Lean / 20% Fat, Crumbles, Cooked, Pan-Browned) . Dinner: Toasted Sunflower Seeds (with Salt Added) . Snacks/Other: Wine Cooler. more...
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2980 kcal
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Exercise:
Cleaning - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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normanorm65's Weight History
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