amberly byrd's Journal, 08 Sep 18

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121.8 kg Lost so far: 2.4 kg.    Still to go: 43.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 September 2018:
1506 kcal Fat: 86.66g | Prot: 65.59g | Carbs: 121.75g.   Breakfast: Coca-Cola Sprite, Ritz Crackers - Fresh Stack, Happy Farms Pepper Jack Cheese, Quail Egg. Dinner: Green Peas, Frankfurter or Hot Dog, Manda Boudin, Ketchup, Gulden's Spicy Brown Mustard, Best Foods Real Mayonnaise, Frankfurter or Hot Dog on Bun. Snacks/Other: Souper Salad Marshmallow Maniac Mudslide. more...
Losing 3.6 kg a Week

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amberly byrd's Weight History


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