🤩
|
121.8 kg
Lost so far: 2.4 kg.
Still to go: 43.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2018:
|
1506 kcal
|
Fat: 86.66g | Prot: 65.59g | Carbs: 121.75g.
Breakfast: Coca-Cola Sprite, Ritz Crackers - Fresh Stack, Happy Farms Pepper Jack Cheese, Quail Egg. Dinner: Green Peas, Frankfurter or Hot Dog, Manda Boudin, Ketchup, Gulden's Spicy Brown Mustard, Best Foods Real Mayonnaise, Frankfurter or Hot Dog on Bun. Snacks/Other: Souper Salad Marshmallow Maniac Mudslide. more...
|
Losing 3.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amberly byrd's Weight History
|