Weigh In record (no journal entry) for 08 September 2018
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81.9 kg
Lost so far: 6.6 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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560 kcal
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Fat: 21.00g | Prot: 90.00g | Carbs: 0.00g.
Breakfast: Wal-Mart 93/7 Lean Ground Beef . Dinner: Publix Tilapia. more...
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Losing 4.4 kg a Week
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carolmarie128's Weight History
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