Weigh In record (no journal entry) for 08 September 2018
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103.0 kg
Lost so far: 46.0 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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1312 kcal
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Fat: 68.79g | Prot: 40.11g | Carbs: 141.85g.
Lunch: Corn, Hard-Boiled Egg, Pork Steak or Cutlet (Lean Only Eaten), Maruchan Ramen Noodle Soup - Beef Flavor. Snacks/Other: Pop Secret Movie Theater Butter Popcorn, Vanilla Ice Creams. more...
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Losing 3.5 kg a Week
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inmsweantitrust's Weight History
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