Weigh In record (no journal entry) for 08 September 2018
|
82.3 kg
Lost so far: 19.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2018:
|
1061 kcal
|
Fat: 44.22g | Prot: 71.99g | Carbs: 96.33g.
Breakfast: Ground Beef (Cooked). Lunch: Dairy Queen Chicken Fingers, Sunny Select Vegetable Stir Fry, Tyson Foods Chicken Breast Tenderloins, Whole Wheat Noodles. Dinner: T. Marzetti Simply 60 Vinaigrette Balsamic , Cherry Tomatoes, Great Value Green Olives with Pimento, Hard-Boiled Egg , Turkey, Market Pantry Swiss Deli-Style Cheese Slices, Lettuce. Snacks/Other: Blackberries , Haagen-Dazs Zesty Lemon Sorbet. more...
|
Losing 0.6 kg a Week
|
 Comments
08 Sep 18 by member: MrsMagyk
|
08 Sep 18 by member: JJSinger
|
08 Sep 18 by member: mandykane1b
|
@MandyKane THANK YOU! It took longer than I wanted it to, but at least it came!
08 Sep 18 by member: JJSinger
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JJSinger's Weight History
|