Weigh In record (no journal entry) for 08 September 2018
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63.4 kg
Lost so far: 18.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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1087 kcal
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Fat: 17.40g | Prot: 84.02g | Carbs: 167.15g.
Breakfast: Milbona Leche Desnatada sin Lactosa, Bonarea Leche Desnatada sin Lactosa, Bizcocho integral de manzanas. Lunch: DIA Biscotes, Tomate Kumato, Champiñones Blancos (Fritos), Hígado de Cerdo. Dinner: Bizcocho integral de manzanas, Milbona Leche Desnatada sin Lactosa, Melón, Hacendado Pechuga de Pavo Finas Lonchas, Hacendado Queso Burgos Desnatado 0%, Tomates Rojos, Tomates Rojos, DIA Colines Integrales. Snacks/Other: Hero Mermelada Diet Fresa, Milbona Leche Desnatada sin Lactosa, Hacendado Pan de Fibra y Sésamo. more...
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Losing 0.3 kg a Week
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carmen7766's Weight History
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