Weigh In record (no journal entry) for 08 September 2018
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54.5 kg
Lost so far: 7.5 kg.
Still to go: 54.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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1100 kcal
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Fat: 57.95g | Prot: 58.51g | Carbs: 76.79g.
Breakfast: Мясной Дом Бородина Колбаса Вареная Докторская, Janarat Овощи Испечённые, Просто Азбука Хлеб Воздушный с Хрустящей Корочкой. Lunch: Запеченный Картофель. Dinner: Questbar Double Chocolate Chunk. Snacks/Other: Капучино. more...
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Losing 0.4 kg a Week
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lera22fed's Weight History
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