Weigh In record (no journal entry) for 08 September 2018
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84.5 kg
Lost so far: 20.3 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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611 kcal
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Fat: 31.90g | Prot: 34.89g | Carbs: 47.75g.
Breakfast: Виноград, Яичница, Вкуснотеево Сыр Сливочный, Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые, Кофе с Молоком. Lunch: Smartbar Умный Батончик в Глазури с Абрикосом. more...
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Losing 5.6 kg a Week
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