Treasurehunter3754's Journal, 07 Sep 18

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Weigh In record (no journal entry) for 07 September 2018

68.9 kg Lost so far: 15.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2018:

463 kcal

Fat: 26.34g | Prot: 41.22g | Carbs: 19.89g. Breakfast: Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Sunny Meadow Scrambled Eggs, Cooked Mushrooms (Fat Added in Cooking), Cooked Asparagus (from Fresh). Lunch: No Name Parmesan Crusted Chicken Breast. more...

1930 kcal

Exercise: Walking (brisk) - 4/mph - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...

steady weight

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Treasurehunter3754's Journal, 07 Sep 18

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Treasurehunter3754's Weight History