Weigh In record (no journal entry) for 07 September 2018
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83.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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1300 kcal
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Fat: 54.17g | Prot: 92.90g | Carbs: 127.63g.
Breakfast: El Corte Inglés Mini Croissant, Sandía, Café Cortado, Mercadona Jamon Serrano, Pan Integral. Lunch: Eroski Aguacate , Pechuga de Pollo a la Plancha, Ensalada Mixta. Dinner: Pavo, Sandía. more...
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Gaining 1.0 kg a Week
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