Weigh In record (no journal entry) for 07 September 2018
|
82.6 kg
Lost so far: 6.0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2018:
|
305 kcal
|
Fat: 16.06g | Prot: 35.26g | Carbs: 3.76g.
Breakfast: Tomato Catsup, Eggland's Best Large Grade A Eggs. Lunch: Wal-Mart 93/7 Lean Ground Beef . more...
|
Losing 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carolmarie128's Weight History
|