Weigh In record (no journal entry) for 07 September 2018
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49.4 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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1211 kcal
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Fat: 45.64g | Prot: 69.63g | Carbs: 135.17g.
Breakfast: Whole Milk Greek Yogurt, Frozen Mixed Berries, Vanilla Whey Protein Powder, Whole Milk. Lunch: General Mills Kix Cereal, Stop & Shop Whole Milk Greek Yogurt. Dinner: Tostitos Multigrain Scoops, Ground Beef (Cooked). Snacks/Other: Activia Probiotic Dailies Strawberry, Crumb or Quick-Bread Type Coffee Cake with Fruit. more...
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Losing 0.6 kg a Week
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MorbidEmpress's Weight History
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