Weigh In record (no journal entry) for 07 September 2018
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95.1 kg
Lost so far: 14.7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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1632 kcal
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Fat: 79.53g | Prot: 85.97g | Carbs: 132.65g.
Breakfast: McDonald's Bacon, Egg & Cheese Biscuit (Regular). Lunch: Laughing Cow Creamy Mozarella Cheese Wedge, Prima Della off The Bone Ham, Frigo Light Mozzarella Cheese Stick, Ritz Hint of Salt Crackers. Dinner: Potato French Fries, Publix Fried Chicken Tenders. more...
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Losing 0.9 kg a Week
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BrandonWrites's Weight History
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