Weigh In record (no journal entry) for 07 September 2018
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68.2 kg
Lost so far: 21.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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1490 kcal
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Fat: 29.30g | Prot: 117.49g | Carbs: 157.97g.
Breakfast: Monster Energy Ultra. Lunch: Simmenthal Carne in Scatola . Dinner: Menabrea Birra, Conad Pizza Margherita, Olio Extra Vergine di Oliva, Vallericca Erbette Campagnole, Patate al Forno, Pomodori, Nero d'Avola, Pane Comune, Parma Prosciutto Crudo Privato del Grasso Visibile. Snacks/Other: Fage Yogurt Greco Total 0%. more...
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1661 kcal
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Exercise:
Resting - 15 hours and 55 minutes, Sleeping - 8 hours and 5 minutes. more...
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Gaining 6.3 kg a Week
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calavera73's Weight History
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