Weigh In record (no journal entry) for 07 September 2018
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96.6 kg
Lost so far: 11.3 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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1069 kcal
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Fat: 23.65g | Prot: 108.12g | Carbs: 98.08g.
Breakfast: Pomme. Lunch: Heudebert Biscottes 6 Céréales, Yoplait Yaourt Nature Sucré de Canne, Taillefine Yaourt aux Fruits 0% Fraise, Oeuf (Entier), Fleury Michon Filet de Poulet Rôti (26.7g). Dinner: Gerlinéa Crème Vanille Caramel, Heudebert Biscottes 6 Céréales, Miel, Lidl Filet de Poulet, Marque Repère Haricots Verts Extra Fins. more...
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Losing 1.4 kg a Week
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zéliecécile's Weight History
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