Weigh In record (no journal entry) for 07 September 2018
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75.3 kg
Lost so far: 4.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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257 kcal
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Fat: 3.93g | Prot: 34.65g | Carbs: 18.69g.
Breakfast: Feed Feed Légumes du Jardin. Lunch: Le Gaulois Escalope de Dinde, Bonduelle Courgettes Vapeur. more...
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Losing 2.1 kg a Week
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Nestquick's Weight History
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