Weigh In record (no journal entry) for 07 September 2018
|
62.5 kg
Lost so far: 5.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2018:
|
1835 kcal
|
Exercise:
Circuit Training - 40 minutes, Elliptical - 10 minutes, Walking (moderate) - 3/mph - 7 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Katrin_Ver's Weight History
|