achly's Journal, 06 Sep 18

Weigh In record (no journal entry) for 06 September 2018
52.2 kg Lost so far: 0 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2018:
849 kcal Fat: 18.95g | Prot: 27.34g | Carbs: 151.34g.   Lunch: Arroz Relleno, Verdura Cruda, Verdura Cruda, Dole Lechuga Escarola. Dinner: Danone Yogurt Light Natural Endulzado, Plátano, Manzana Roja, Malta, Queso Camembert, Selz Galletas de Arroz, Selz Galletas de Arroz. Snacks/Other: Mandarinas (Jugo en Conserva, Enlatado). more...
1337 kcal Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
Gaining 0.2 kg a Week

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achly's Weight History


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