Weigh In record (no journal entry) for 06 September 2018
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106.6 kg
Lost so far: 20.0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2018:
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1040 kcal
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Fat: 54.41g | Prot: 42.77g | Carbs: 102.87g.
Breakfast: Mission Avocado, Now Foods Now Better Stevia, Coffee. Lunch: Pictsweet Deluxe Baby Broccoli Florets, Roasted Broiled or Baked Chicken Thigh (Skin Eaten). Dinner: Santitas White Corn Tortilla Chips, Roasted Broiled or Baked Chicken Thigh (Skin Eaten). Snacks/Other: Grapes, Now Foods Now Better Stevia, Lemon. more...
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Losing 0.1 kg a Week
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