|
Started weight watchers yesterday
|
107.9 kg
Lost so far: 2.0 kg.
Still to go: 59.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2018:
|
835 kcal
|
Fat: 12.00g | Prot: 112.50g | Carbs: 78.50g.
Breakfast: Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Great Value Frozen Blueberries, Great Value Greek Nonfat Yogurt - Plain (Cup). Lunch: Wegmans Tuna Tataki Sashimi Style. Dinner: Wendy's Chili (Large). Snacks/Other: Weight Watchers Chili Lime Multigrain Crisps. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|