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Juhuuuuu! 😊
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70.6 kg
Lost so far: 16.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2018:
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1417 kcal
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Fat: 34.54g | Prot: 114.00g | Carbs: 151.90g.
Breakfast: Red Bull Sugarfree Energy Drink (Dose), Kaffee, Cappuccino, Milch 1,5%, Dinkelbrötchen. Lunch: Milbona Fettarmer Joghurt Mild 1,5% Fett, Bonduelle Kidney Bohnen, Extra Natives Olivenöl, Ja! Thunfisch-Filets in Eigenem Saft. Dinner: Bio Sonne Bio-Brotaufstrich Rote Bete, Semmel, Magerquark, Milbona Fettarmer Joghurt Mild 1,5% Fett. more...
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Losing 2.1 kg a Week
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 Comments
Prima👍, wünsche dir einen schönen Donnerstag 🌻🙋♀️
05 Sep 18 by member: Steffie0102
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05 Sep 18 by member: Büffetsau
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