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Beth7Cam
Journal
02 Jun 10
Beth7Cam's Journal, 02 Jun 10
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Weigh In record (no journal entry) for 02 June 2010
44.5 kg
Lost so far:
1.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 June 2010:
355 kcal
Fat: 6.50g | Prot: 4.00g | Carbs: 67.00g.
Breakfast:
Mcdonald's Apple Dippers, International Coffee-Hazelnut.
Snacks/Other:
Equal, Dunkin Donuts Coffee-Hazelnut, Baked Lays, General Foods International Coffee-Hazelnut.
more...
1130 kcal
Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 3.2 kg a Week
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Beth7Cam's Weight History
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