Weigh In record (no journal entry) for 16 August 2012
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111.9 kg
Lost so far: 1.7 kg.
Still to go: 50.6 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 39.67g | Prot: 68.96g | Carbs: 169.15g.
Breakfast: Fruit 'n Yogurt Parfait. Lunch: French Baguette, Low-Fat Vegetarian Black Bean Soup, Roasted Turkey & Avocado BLT on Sourdough. Dinner: Sugar Free Fat Free White Chocolate Pudding Mix, Cooked Summer Squash, Green String Beans, Pork Chop. Snacks/Other: Chewy Bars - Oats & Chocolate. more...
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Losing 0.6 kg a Week
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2ManyCurves's Weight History
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