Weigh In record (no journal entry) for 05 September 2018
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62.7 kg
Lost so far: 3.9 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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1008 kcal
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Fat: 26.91g | Prot: 33.07g | Carbs: 48.39g.
Lunch: Chicken Nuggets, Fresh Lemon Juice, Garlic , Onions , Bell Peppers, Hellmann's Light Mayonnaise, Queen Victoria Romaine Lettuce, President's Choice Cooked Peeled Pacific White Shrimp. Dinner: Frankfurter or Hot Dog on Bun. Snacks/Other: Tequila, Smirnoff Vodka. more...
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1704 kcal
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Exercise:
Elliptical - 10 minutes, Treadmill - 13 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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 Comments
05 Sep 18 by member: Bianca Castafiore
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Very minor my friend don’t sweat it, you got this!! 💪🏼😃
05 Sep 18 by member: CanuckChris
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Haha i am sweating it, im at the gym, sweat everywhere 🤣🤣🤣🤣🤣
Yesh thx for the support i was sad at first, but it all because of me, i ate more to have the energy to finish a project.
Im back now. I have 8 kilos in 2 months goal 😨
05 Sep 18 by member: Bianca Castafiore
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At least you’re doing something about it instead of being down about it, you’re a trooper, keep it up!! 👍🏼👍🏼😀
05 Sep 18 by member: CanuckChris
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05 Sep 18 by member: Bianca Castafiore
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Bianca Castafiore's Weight History
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