Weigh In record (no journal entry) for 05 September 2018
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121.2 kg
Lost so far: 58.7 kg.
Still to go: 46.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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334 kcal
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Fat: 10.92g | Prot: 44.76g | Carbs: 12.29g.
Breakfast: Winco Whey Protein, Baby Spinach, Cucumber (with Peel). Lunch: Sargento Ultra Thin Pepper Jack Cheese, Oscar Mayer Selects Rotisserie Seasoned Chicken Breast. Dinner: Butter, Broccoli, Atlantic Salmon (Farmed). more...
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Losing 1.3 kg a Week
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Lepardldy's Weight History
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