Weigh In record (no journal entry) for 05 September 2018
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82.3 kg
Lost so far: 6.3 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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652 kcal
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Fat: 30.41g | Prot: 65.11g | Carbs: 35.78g.
Lunch: Cooked Egg White, Butterball Everyday Turkey Bacon. Dinner: Laura's Lean Beef Lean Steaks - Sirloin Tip Round Steaks. Snacks/Other: Gala Apples, Lindt Lindor Truffle Balls. more...
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Gaining 0.6 kg a Week
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carolmarie128's Weight History
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