Weigh In record (no journal entry) for 16 August 2012
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128.6 kg
Lost so far: 20.4 kg.
Still to go: 46.9 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 49.37g | Prot: 66.24g | Carbs: 98.38g.
Lunch: Dijon Mustard, Onions, Swiss Cheese, Lettuce, Flour Tortilla, Deli Turkey or Chicken Breast Meat, Deli Sliced Ham, Roast Beef. Dinner: Dinner Rolls, House Salad. more...
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steady weight
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inmsweantitrust's Weight History
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