Weigh In record (no journal entry) for 05 September 2018
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68.8 kg
Lost so far: 15.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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733 kcal
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Fat: 42.47g | Prot: 63.48g | Carbs: 21.91g.
Breakfast: Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Sunny Meadow Scrambled Eggs, Cooked Mushrooms (Fat Added in Cooking), Cooked Asparagus (from Fresh). Lunch: Taco's, Taco's. Dinner: Chicken Wing (Skin Eaten). more...
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2611 kcal
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Exercise:
Watching TV/Computer - 4 hours, Desk Work - 3 hours, Sewing - 3 hours, Walking (brisk) - 4/mph - 1 hour and 7 minutes, Resting - 4 hours and 53 minutes, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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Treasurehunter3754's Weight History
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