rita_leoleo's Journal, 05 Sep 18

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Weigh In record (no journal entry) for 05 September 2018

64.3 kg Lost so far: 3.5 kg. Still to go: 4.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 September 2018:

1285 kcal

Fat: 40.40g | Prot: 66.19g | Carbs: 162.35g. Breakfast: Щелковохлеб Хлеб Ржаной Порционный, Fortuna Тунец в Собственном Соку, Вареное Яйцо, Fazer Хлеб Стройный Рецепт Бездрожжевой. Lunch: Классическая Лазанья Фатеева. Snacks/Other: Шоколад, Белевская Пастила Пастила Яблочная Классическая без Сахара, Хлебцы Молодцы Хрустящие Хлебцы Лепешка. more...

2080 kcal

Exercise: Cooking - 30 minutes, Cleaning - 1 hour and 30 minutes, Google Fit - 22 hours. more...

Losing 1.1 kg a Week

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rita_leoleo's Journal, 05 Sep 18

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rita_leoleo's Weight History