Weigh In record (no journal entry) for 05 September 2018
|
80.5 kg
Lost so far: 14 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2018:
|
1030 kcal
|
Fat: 46.50g | Prot: 50.71g | Carbs: 102.52g.
Breakfast: Chufi Horchata Ligera, Hacendado Leche Soja Vainilla, Kaiku Caffè Latte Light. Lunch: McDonald's Ketchup Bolsita, Hacendado Seitán a la Piastra, Ibsa Crema de Calabacin. Dinner: Hacendado Pan Tostado con Ajo y Perejil, Hacendado Copa de Chocolate y Nata, Hacendado Pan de Molde Integral, Huevo Frito. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cloddins's Weight History
|