Weigh In record (no journal entry) for 05 September 2018
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59 kg
Lost so far: 5.2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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1267 kcal
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Fat: 70.10g | Prot: 47.10g | Carbs: 112.15g.
Breakfast: Ne Moloko Овсяное Классическое 3,2%, Сыр Российский, Смак Хлеб с Семечками, Сливочное Масло. Lunch: Сахар, Веселый Молочник Сметана 15%, Яйцо. Dinner: Варенье, Ласковое Лето Творог Зерненый 3%. Snacks/Other: Dove Молочный Шоколад. more...
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Gaining 2.1 kg a Week
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