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AngieBarnette
Journal
04 Sep 18
AngieBarnette's Journal, 04 Sep 18
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Weigh In record (no journal entry) for 04 September 2018
97.5 kg
Lost so far:
21.8 kg
.
Still to go:
29.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 September 2018:
520 kcal
Fat: 44.29g | Prot: 28.83g | Carbs: 1.29g.
Breakfast:
Butter (Salted).
Lunch:
Jennie-O Extra Lean Turkey Bacon, Fried Egg.
more...
3156 kcal
Exercise:
Housework - 1 hour, Stretching (yoga) - 15 minutes, Sleeping - 9 hours and 45 minutes, Desk Work - 7 hours, Sitting - 6 hours.
more...
Losing 3.2 kg a Week
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AngieBarnette's Weight History
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