Weigh In record (no journal entry) for 04 September 2018
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87.3 kg
Lost so far: 1.6 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2018:
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558 kcal
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Fat: 25.20g | Prot: 40.12g | Carbs: 43.36g.
Breakfast: Coffee, Coffee, Coffee. Lunch: Coffee. Dinner: Yves Veggie Cuisine Veggie Chick’N Tenders, Yves Veggie Cuisine Veggie Chick’N Tenders, Mann's Nourish Bowls Butternut Kale Risotto. more...
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Losing 1.6 kg a Week
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