Weigh In record (no journal entry) for 04 September 2018
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91.5 kg
Lost so far: 1.9 kg.
Still to go: 19.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2018:
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1624 kcal
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Fat: 137.68g | Prot: 71.17g | Carbs: 29.08g.
Breakfast: Coffee, Kroger Swiss Cheese, Heavy Cream, Egg. Lunch: Mezzetta Imported Golden Greek Peperoncini, Cream Cheese, Dry or Hard Salami, Calavo Avocado. Dinner: Deviled Egg, Melissa's Baby Bok Choy, Calavo Avocado, Cheddar Cheese, Ground Beef (80% Lean / 20% Fat). Snacks/Other: Pistachio Nuts. more...
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Losing 0.6 kg a Week
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Sweetg434's Weight History
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