Weigh In record (no journal entry) for 05 September 2018
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80.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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958 kcal
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Fat: 31.13g | Prot: 35.25g | Carbs: 139.50g.
Breakfast: Dried Chia Seeds , Cinnamon , Light Milk, Dried Fruit Mixture, Rice Flakes. Snacks/Other: Bega Strong & Bitey Vintage Cheese, Flat White, Blueberry Muffins , Hard-Boiled Egg . more...
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Gaining 0.2 kg a Week
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cannboys's Weight History
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