Weigh In record (no journal entry) for 04 September 2018
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88.8 kg
Lost so far: 16.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2018:
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1571 kcal
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Fat: 61.89g | Prot: 92.99g | Carbs: 167.60g.
Breakfast: Premier Nutrition High Protein Shake - Bananas & Cream. Lunch: Daisy 4% Small Curd Cottage Cheese, Wienerschnitzel Corn Dog. Dinner: Panera Bread Panera Kids Peanut Butter & Jelly Sandwich. Snacks/Other: Frozen Peach Unsweetened, Sugar, Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee, Sugar, Sugar, Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer. more...
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Gaining 0.6 kg a Week
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Poorflick's Weight History
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