Weigh In record (no journal entry) for 04 September 2018
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49.7 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2018:
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1440 kcal
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Fat: 44.53g | Prot: 69.73g | Carbs: 190.75g.
Breakfast: Whole Milk Greek Yogurt, Frozen Mixed Berries, Vanilla Whey Protein Powder, Whole Milk. Lunch: Clementines, Oreo Golden Double Stuf, Annie's Homegrown Shells & Real Aged Cheddar. Dinner: Lasagna with Meat. Snacks/Other: Activia Strawberry Yogurt, Food Club 3 Cheese Texas Toast. more...
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Gaining 0.2 kg a Week
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MorbidEmpress's Weight History
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