Zostr's Journal, 04 Sep 18

Weigh In record (no journal entry) for 04 September 2018
59.3 kg Lost so far: 0 kg.    Still to go: 5.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2018:
1018 kcal Fat: 43.08g | Prot: 56.80g | Carbs: 108.44g.   Breakfast: Свинина, Брынза, Помидоры, Твёрдый Сыр (Домашний), Омлет с Молоком. Dinner: Творог 9%, Абрикосовые Джемы и Варенья. Snacks/Other: Мёд, Цельное Молоко, Мёд, Яблоко. more...
Losing 0.1 kg a Week

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Zostr's Weight History


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