Weigh In record (no journal entry) for 04 September 2018
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67.9 kg
Lost so far: 21.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2018:
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3814 kcal
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Fat: 99.53g | Prot: 90.39g | Carbs: 584.41g.
Breakfast: Foodtastic Low Carb Mineral Drink (Ciliegia Concentrato), Monster Energy Ultra, Fage Yogurt Greco Total 0%, Pam Panorama Fiocchi di Avena Biologici, Foodtastic Low Carb Mineral Drink (Pesca-Maracuja Concentrato). Lunch: Prosciutto Cotto Tagliato a Fette (Extra Magro), Melanzana, Pomodori. Dinner: Salame, Menabrea Birra, San Carlo Patatine 1936, Crostata alla Marmellata, Pizza Rossa. Snacks/Other: Pesche. more...
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2097 kcal
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Exercise:
Running - 7/mph - 16 minutes, Running - 8/mph - 16 minutes, Resting - 16 hours and 22 minutes, Sleeping - 7 hours and 6 minutes. more...
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steady weight
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calavera73's Weight History
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