Weigh In record (no journal entry) for 03 September 2018
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82.7 kg
Lost so far: 5.8 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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652 kcal
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Fat: 30.74g | Prot: 63.79g | Carbs: 33.53g.
Breakfast: Fresh & Easy Pico De Gallo, Butterball Thin & Crispy Turkey Bacon, Eggland's Best Large Grade A Eggs, Cooked Egg White. Dinner: Wal-Mart Boneless Skinless Chicken Breast, Trader Joe's Microwaveable Brussel Sprouts. Snacks/Other: Truffles. more...
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Losing 5.1 kg a Week
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carolmarie128's Weight History
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