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Beautiful day for a workout.Why not enjoy what nature has created in my own backyard...so to speak..LOL
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73.9 kg
Lost so far: 16.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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107 kcal
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Fat: 0.14g | Prot: 18.85g | Carbs: 6.28g.
Breakfast: Liberte Greek Yogurt 0%, Coffee, Water. more...
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Gaining 2.2 kg a Week
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