Weigh In record (no journal entry) for 03 September 2018
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79.6 kg
Lost so far: 4.3 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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1226 kcal
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Fat: 105.24g | Prot: 57.91g | Carbs: 15.00g.
Breakfast: Butter, Vanilla Extract (Imitation, Alcohol), Great Value Stevia, Cocoa Powder (Unsweetened), Coffee, Whipped Heavy Cream (Unsweetened). Lunch: Sargento Mozzarella Cheese Stick, Cheesecake Fat Bomb, Okra, Fried Egg. Dinner: Salsa, Southern Home Shredded Mild Cheddar Natural Cheese, Fried Egg, Ground Beef (75% Lean / 25% Fat). Snacks/Other: Cheesecake Fat Bomb. more...
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2669 kcal
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Exercise:
Shopping - 45 minutes, Watching TV/Computer - 2 hours, Driving - 1 hour and 15 minutes, Cooking - 30 minutes, Reading - 2 hours, Sleeping - 7 hours, Resting - 4 hours and 30 minutes, Sitting - 6 hours. more...
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Losing 1.0 kg a Week
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Texasgranny6's Weight History
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