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Back in business and it feels great!
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88.0 kg
Lost so far: 19.5 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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1123 kcal
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Fat: 59.91g | Prot: 95.66g | Carbs: 52.11g.
Breakfast: Sargento Part-Skim Ricotta Cheese, Green Peppers , Scallions or Spring Onions , Egg. Lunch: Eat Smart Chili Lime Crunch Vegetable Salad Kit. Dinner: 14" Pepperoni Pizza , Salmon, Sargento Part-Skim Ricotta Cheese. Snacks/Other: Shortbread Cookie. more...
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Losing 4.8 kg a Week
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Chessire's Weight History
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