Joliegamera's Journal, 03 Sep 18

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Weigh In record (no journal entry) for 03 September 2018

65.8 kg Lost so far: 23.6 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2018:

1615 kcal

Fat: 29.75g | Prot: 73.50g | Carbs: 262.00g. Breakfast: Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar. Lunch: Lean Cuisine Traditional Pepperoni Pizza, Healthy Choice Cafe Steamers Chicken Margherita. Dinner: Nabisco Premium Saltine Crackers Original, Progresso Traditional Hearty Chicken & Rotini Soup. Snacks/Other: Kroger Yellow Popcorn. more...

1820 kcal

Exercise: Bike Machine (Cycling) - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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Joliegamera's Weight History

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Joliegamera's Journal, 03 Sep 18

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Joliegamera's Weight History